I just started using Vital protein peptides as a protein shake. I will be reviewing their products

When a sweet craving hits, you’ll have this chocolate mousse ready in no time

No need to pre-whip the heavy cream — just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve, since it dissolves better…

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What causes obesity and how can one prevent it from happening

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high…

Acne cure made way simple than you thought

Acne is a skin condition commonly affecting teenagers and young adult between 12- 24 years old. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.

Laila Altunbas

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